Cycling is a fantastic way to spend quality time alone, but it’s also an excellent activity to enjoy with your family – while ensuring fun for everyone. Below, you’ll find the best ways to get your kids on bikes, cycle safely and confidently, and even adapt cycling for the youngest members of the family, affectionately referred to as the "stroller mafia."
Step One: Get Everyone on Board
At Šport 11, we recommend starting your family cycling journey by getting everyone in the family on a bike – including convincing your partner! If your partner already loves cycling, you’re well on your way to family cycling bliss. Before the season begins, ensure all family bikes are in perfect condition. Spring maintenance is essential to fix any issues that could lead to trouble or frustration far from home or your starting point.
Equipment Matters
Safety comes first, which means a reliable cycling helmet is a must! Comfort also plays a big role in creating a great family day out, so make sure everyone has appropriate sportswear and footwear.
When choosing helmets for children, it’s important to ensure they’re the right size and provide adequate head coverage. Helmets should fit well – like shoes – and it’s best to take the time to measure your child’s head and make the experience fun by involving them in the selection process. Look for a helmet that is both safe and matches your child’s style preferences.
Bikes and Accessories for Children
Children’s cycling equipment varies depending on their age and skill level. For the youngest, a child bike seat is a great option. These seats can be mounted on the rear, middle, or even the front of the bike. Rear-mounted seats that attach under the saddle often offer more stability and can support children up to 20 kg.
Child Bike Seats
You can start cycling with your child as early as nine months old when their spine is strong enough for them to sit unsupported. Rear-mounted seats are the most common and practical choice for parents, providing better safety and comfort for the child while ensuring the cyclist’s movement isn’t restricted.
- Rear-mounted seats: Suitable for children weighing 9–15 kg or even up to 22 kg for older toddlers, usually up to four years old.
- Types of rear-mounted seats:
- Attached to the seat tube with suspension for added comfort.
- Mounted on a luggage rack (less ideal due to reduced suspension).
Safety Tips for Riding with a Child Seat:
- Ensure your child always wears a helmet.
- Use the safety harness, regardless of the child’s age, to prevent slips or mischief.
- Never leave the bike unattended with a child in the seat, as the shifted center of gravity could lead to tipping.
Balance Bikes for Young Riders
Balance bikes are an excellent way for children aged 3–5 to develop motor skills, balance, and confidence before transitioning to a regular bike. Smaller balance bikes with 10–12” wheels are great for younger children, while 14–16” models suit taller preschoolers. A good rule of thumb is to choose a bike that allows the child to plant their feet flat on the ground comfortably.
Trail Gator: For the Journey Together
The Trail Gator tow bar connects your bike with your child’s, lifting their front wheel and locking their handlebars for added stability. It’s perfect for shared rides, allowing your child to pedal along or simply enjoy the ride.
Trail Gator Features:
- Compatible with most 12–20” bikes.
- Supports children up to 33 kg.
- Easy installation without tools.
- Foldable for convenience.
Choosing the Right Bike for Your Child
Selecting the correct size and type of bike ensures a safe and enjoyable cycling experience.
- 16” Bikes: For ages 4–6 or 104–122 cm tall. Lightweight and durable, these bikes often include training wheels that can be removed as the child develops balance.
- 20” Bikes: Ideal for ages 5–8 or 120–135 cm tall. These youth mountain bikes are built for adventure, with robust frames and a wider range of gears.
- 24” Bikes: Suitable for ages 7–11 or 127–142 cm tall. Similar to adult bikes, they offer advanced features like front suspension and multiple gears.
- 26” Bikes: For children over 10 years old or 140–158 cm tall, these bikes closely resemble adult models, differing mainly in wheel size.
Summary: Find the Perfect Bike
The key to a great cycling experience is choosing a bike that fits your child well – ensuring they can handle it comfortably and safely. Browse our collection to find the best option for your young cyclist.
Now, find the perfect family cycling route and embark on your first adventure together! ????♀️????♂️
