Sports Drink Percision Hydration PH 1000 Tablets

Sports Drink Percision Hydration PH 1000 Tablets

Staying hydrated can significantly impact your performance. A recent study showed that athletes who consumed the right amount of sodium completed a half Ironman 26 minutes faster than those who did not take sufficient sodium! Typically used before/after intense training and by athletes with very high sweat and sodium losses.

• Everyone loses a different amount of sodium in their sweat, from as little as 200mg per liter of sweat to as much as 2000mg/l! This is mostly genetically determined and does not depend heavily on factors such as your diet and fitness level.
• So a "one size fits all" hydration approach simply does not work.
• Maintaining sodium concentration in the blood is crucial for achieving your best results in endurance sports.
• Sodium helps absorb and retain fluid, which maintains blood volume, reduces cardiovascular stress and fatigue and can help you prevent cramps.
• Drinking water alone during long efforts and extended sweating periods can further reduce sodium content, which can really impact your performance and can cause hyponatremia.
• Most popular electrolyte supplements contain only 200-550mg of sodium per liter, while the average athlete loses around 950 mg/l!

Features:

• Carbohydrate and electrolyte solutions increase water absorption during training
• Hypotonic formula for faster absorption.
• Natural powder blend that mixes into a carbohydrate solution (3%)
• Contains 1000 mg sodium per liter (32oz) when mixed as directed.
• Tube includes 10 tablets