Sports Drink Percision Hydration PH 1500 - Tablets

Sports Drink Percision Hydration PH 1500 - Tablets

Staying hydrated can significantly impact your performance. Recent studies show that athletes who consume the right amount of sodium finish half-ironman distances 26 minutes faster than those without adequate sodium intake! Typically used before/after intense training and for athletes with very high sweat/sodium losses.

• Everyone loses a different amount of sodium in their sweat, ranging from just 200mg per liter of sweat to as much as 2000mg/l! This is mostly determined by genetics and not overly dependent on factors like your diet and fitness level.
• So, a one-size-fits-all hydration approach simply doesn't work.
• Maintaining sodium concentration in your blood is crucial for achieving your best performance in endurance sports.
• Sodium helps absorb and retain fluid, which maintains blood volume, reduces cardiovascular strain and fatigue and can help you prevent cramping.
• Drinking only water during long efforts and prolonged sweating can further reduce sodium content, which can really impact your performance and may cause hyponatremia.
• Most popular electrolyte supplements contain only 200-550mg of sodium per liter, yet the average athlete loses around 950 mg/l!

Features:

• Carbohydrate and electrolyte solutions increase water absorption during exercise
• Hypotonic formula for faster absorption.
• Natural powder blend that mixes into a carbohydrate solution (3%)
• Contains 1500 mg of sodium per liter (32oz) when mixed as directed.
• Tube includes 10 tablets